Folic Acid Benefits

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It may have another important health benefit.

Folic acid benefits. Food and Drug Administration started adding folic acid into cereal and grain products making it easier to consume folic acid foods. Dec 01 2014 Folic acid also known as folate is well recognized for its value in the prevention of certain birth defects. Although deficiency is uncommon among men it may improve heart health hair fertility.

Jan 04 2021 Folic acid is a synthetic form of folate vitamin B9. This vitamin is considered so important that in 1998 the US. A deficiency can cause issues like anemia stunted growth heart problems and birth defects.

Folic acid is used for preventing and treating low blood levels of folate folate deficiency and high blood levels of homocysteine hyperhomocysteinemia. How you can get it. Folate plays an important role in the production of red blood cells and helps your babys neural tube develop into their brain and spinal.

As a medication folic acid is used to treat folic acid deficiency and certain types of anemia lack of red blood cells caused by folic acid deficiency. Dec 25 2020 Folic acid helps your body produce and maintain new cells and also helps prevent changes to DNA that may lead to cancer. A large study showed that women who consumed more folic acid had a significantly reduced risk of developing high blood pressure hypertension.

May 31 2019 Potential benefits of folic acid include a reduced risk of cancer improved cognitive function stronger bones enhanced heart health better pregnancy outcomes and reduced symptoms of restless legs syndrome. Nov 11 2018 The benefits of folic acid for women are very well known.

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